Posts tagged as:

maintenance

eatstopeat

Eat Stop Eat: the "no diet" way to lose weight for good -- and keep it off

Lose weight slowly: learn to maintain as you lose

by angela.booth on March 22, 2009

Are you interested in “Cracking Your Code” to Unlock Your Weight Loss and Fat Burning Potential? How many times have you tried to lose weight? Often we lose weight, and regain the weight, within months. This can be very depressing. Try maintaining, as you lose. HealthNewsDigest.com suggests: “How long did it take for me to [...]

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Lose weight and keep it off forever

by angela.booth on April 24, 2008

This article is for those who have already lost weight and just need to maintain it. If you have successfully lost weight, congratulations. You are one of the very few people who are able to get that perfect slim figure that is everyone’s dream. However, this is not the end of the story. Just because [...]

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Weight loss: helping kids to maintain their weight loss

by angela.booth on October 11, 2007

As every successful dieter knows, what matters isn’t just losing the weight, it’s keeping the weight off. A maintenance program is vital, and not just for adults – it’s vital for kids too. Maintenance Treatment Helps Kids Keep Weight Off reports: “Finding effective ways to help children lose weight and keep it off is becoming [...]

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Fat Loss Made Easy: Effective, Healthy and FUN Weight Loss

Lose Weight Now with The Banana Diet

Have you heard of the Banana Diet? I have, and what's more, I've tried it -- it works! You just change one meal, and you lose weight. The big benefits? You don't have the think about dieting. Just eat the way you usually do; no hunger, no cravings, and great energy.

What are you waiting for? Try it yourself and see.