by angela.booth on January 26, 2010

For those who struggle with obesity, weight loss plans can seem impossible to follow. Fortunately there is a fast, safe diet specifically designed for the truly obese. Before starting this or any other obesity weight loss program, it is very important to consult with your doctor. That’s because you don’t want anything to interfere with [...]
by angela.booth on July 6, 2009
Obesity is often compared to the other chronic diseases such as heart disease. Research states that if it can be caught in time, it can be treated. People who are following treatment must be consistent. Those individuals that are obese and severely obese are going to have to take a much larger effort for them [...]
by angela.booth on June 25, 2009
Are you obese? Heavier people need to do special abdominal exercises for obese people to avoid injury. Many of the popular exercises people do today are too much for someone not in shape. Some abdominal exercises for obese people are even especially designed for those who have trouble standing for long periods or getting up [...]
by angela.booth on June 17, 2009
Are you very overweight? You may feel hopeless: can you really lose weight if you’re obese? Yes you can, and exercise will help. (Please see your doctor first, however.) Walk today, and every day Walking is the most recommended exercise for obese people, or anyone. That’s not just because it’s something that the majority of [...]
by angela.booth on June 4, 2009
Weight loss for teens is often a matter of peer pressure. For better or worse, Britney Spears and Hannah Montana are held up as models to aspire to. However, not everyone is meant to be a size 0. How can you tell if your teen is losing too much weight? And what should you do [...]
by angela.booth on May 3, 2009
Are you overweight? If you’re a teen who doesn’t fit the celebrity-inspired body shape, your life can be sheer misery. Your desperate to find a weight loss plan which works. Your first step before you jump on any weight loss plans for teens is to make sure that you have the basics down and you’ve [...]
by angela.booth on April 23, 2009
Carbohydrate is the root cause behind your obesity, or so the supporters of low-carbohydrate diets would have you believe. Low-carb diets have always been more popular than the other dieting methods. After all, who hasn’t heard of the classic ones such as the Atkins Diet and South Beach Diet which continue to be popular even [...]
by angela.booth on April 18, 2009
How do you handle teenage obesity? Very gently. If we can put a rein on childhood obesity and teenage obesity, much of the present day’s obesity problem could be solved. A lot of it depends on parents. They should the ones teaching their kids the benefits of healthy eating and healthy living. They should be [...]
by angela.booth on April 12, 2009
Here’s a wonderful story about Frank Kinlan, who went from being morbidly obese to enthuastic fitness — on the back of his bike. How did he do it? Slowly and steadily. BBC NEWS | Health | Confessions of a weight-loss cyclist reports: “Victoria Taylor, a dietician for the British Heart Foundation (BHF), said Frank’s slow [...]
by angela.booth on March 17, 2009
We all know that obesity is bad for your health, now it turns out that it can shorten your life as well. Obesity can trim 10 years off life – USATODAY.com reports: “Those who are extremely obese, about 100 or more pounds over a healthy weight, could be shortening their lives by as many as [...]