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peppermint

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Eat Stop Eat: the "no diet" way to lose weight for good -- and keep it off

Peppermint can help you to lose weight

by angela.booth on November 9, 2008

If you’ve got access to fresh peppermint, or peppermint essential oil, consider using it to help you to stay on your diet. Peppermint is said to increase alertness, so if you hunt for a chocolate bar in mid-afternoon, take a sniff of peppermint instead. I haven’t seen peppermint tea mentioned as a weight loss aid. [...]

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Fat Loss Made Easy: Effective, Healthy and FUN Weight Loss

Lose Weight Now with The Banana Diet

Have you heard of the Banana Diet? I have, and what's more, I've tried it -- it works! You just change one meal, and you lose weight. The big benefits? You don't have the think about dieting. Just eat the way you usually do; no hunger, no cravings, and great energy.

What are you waiting for? Try it yourself and see.