by angela.booth on March 29, 2009

Want to lose weight fast? Consider a high protein and low carb diet. There are many of these diets available, in different forms, and they work. Basically high protein diets are based on eating around 30 to 40 per cent of protein per day. If you enjoy meat and poultry and fish, you’re like these [...]
by angela.booth on September 19, 2008
Here are three popular quick weight loss diets. One of the popular diets is known as the three day diet. This diet consists of a variety of things, such as coffee or tea, with grapefruit and a piece of toast with peanut butter for breakfast on Day 1, followed by part of a cup of [...]
by angela.booth on July 8, 2008
Did you know that turmeric, a spice commonly used in curry, can help you to lose weight? KeepTheDoctorAway – Curry Spice Could Prevent Diabetes and Obesity: “Turmeric, a common Asian cooking spice found in many curries, could help prevent obesity and improve blood sugar control, new findings suggest.” Turmeric is healthy and good for you. [...]
by angela.booth on July 6, 2008
If you’ve tried the starvation or fad diet approach, you probably are familiar with the dangers of weight loss. How do you stay healthy throughout the weight loss how to process? The follow-up question is, how to keep the weight off once it’s gone? The solution is to have a great program that lets you [...]
by angela.booth on June 25, 2008
Think you can only lose one to two pounds a week. So did I. It turns out we’re both wrong. The new weight loss system Warp Speed Fat Loss – lets you lose all the weight you want. Fast. Discover how you can lose weight, and keep it off permanently with this great new system [...]
by angela.booth on May 27, 2008
You were perhaps slim and fit even a few months ago. What was it then, that made you gain weight with tremendous speed within a few weeks? Well, you may not have an answer to that question, but I do. I know that you became overweight within a short period of time because of the [...]
by angela.booth on April 21, 2008
Want to lose more weight? It’s easy. Eat more. In this article we’ll discuss five tips which ensure that you start losing weight, and keep on losing, while staying healthy, and getting fit and strong. If you’re suffering medical challenges at the moment, or haven’t had a physical in the past three months, see your [...]
by angela.booth on April 5, 2008
Today we have more food options that our forefathers had. We can eat whatever we like, at our own convenience. Unfortunately, this luxury comes with a price tag. Most of the time, these ‘convenient’ foods happen to be junk foods containing sugar or fat, stuff that make people overweight. Are you thinking about switching to [...]
by angela.booth on March 22, 2008
You’re overweight. You want to lose weight fast. Perhaps you’ve tried fad diets, and been disappointed. However, you can become slim, healthy and energetic in an amazingly short period of time if you follow these four practical and simple tips. Here they are: 1. Build more muscle with exercise: muscles use energy Losing weight is [...]