by angela.booth on August 5, 2010

If you haven’t heard of the Banana Diet plan, the first thing to know is that this weight diet is fast, and super-easy. This is because you don’t need to do anything special, other than eat bananas at a certain time of day. I admit that since I’m a weight loss counsellor, I had my [...]
by angela.booth on September 8, 2009
If you want quick weight loss–say for that special party this weekend–don’t sweat it. There are plenty of things you can do to fit into that special outfit. These tips are so easy, you’ll barely know you are trying to lose weight. 1. Eat soup. Soup has a lot of water, so you will fill [...]
by angela.booth on July 9, 2009
Want quick, reliable weight loss? Studies have repeatedly shown that dieters who use food diaries lose more weight, and keep the weight off longer, than those who don’t. Discover how to journal your way to a good health and a slim figure. 1. Fast Weight Loss the Easy Way: Pen Power It seems too simple [...]
by angela.booth on July 2, 2009
Everyone wants quick weight loss, but did you know that there are ways that you can shape up quickly — looking many pounds lighter — without losing an ounce? Many people have found that by ramping up their exercise routine, they can quickly get the body they want and lose many clothing sizes. Yet the [...]
by angela.booth on June 9, 2009
Want to lose four or five pounds in three days? That’s the proud boast of the Juice Diet. How much you lose will depend however on how overweight you are when you begin the diet, and on how strictly you follow it. The diet is very simple. For three days, you confine yourself to drinking [...]
by angela.booth on April 24, 2009
Quick weight loss is everyone’s goal, isn’t it? We want those extra pounds gone NOW! Here are seven tips to help you reach your goal as quickly as possible. 1. Ramp up your exercise. Everyone knows that exercise is important. We all need at least 30 minutes of moderate activity every day for good health. [...]
by angela.booth on March 28, 2009
Weight loss for teens is a very important issue, as well as a very tricky one. It can be hard to balance between healthy habits, the quick fix and peer pressure. If you are a teen or the parent of a teen, here are some tips to help. 1. Be realistic. Unfortunately, stick-thin celebrities rule [...]
by angela.booth on February 13, 2009
Do you want quick weight loss? Do you want to wake up one morning and suddenly find out all those excess pounds are gone? Sure. We all do. Fortunately, the essential secret to quick weight loss is readily available and does not require diet pills, powders, surgery or gizmos. The secret to quick weight loss [...]
by angela.booth on December 5, 2008
Everyone dreams of quick weight loss, don’t they? Wouldn’t it be great to wake up one morning to find all those pounds gone? Well, here are some easy ways to live that dream, without fad diets or sweaty exercises. While technically, you do need diet and exercise for quick weight loss, you can look thinner [...]
by angela.booth on November 19, 2008
These days, everyone is off to seek quick weight loss methods. My question is that: how fast do you expect to lose weight? Do you want to lose weight within the next week? It IS possible, and that too, without the help of any dietary pill or supplement. In this article I will show you [...]