by angela.booth on May 11, 2009

Have you discovered the benefits of cottage cheese for rapid weight loss? It’s packed with protein and calcium, so this health food should be part of your strategy if you want to lose weight quickly. 1. Health Benefits of Cottage Cheese Firstly, what’s cottage cheese? It’s a form of cheese which is not aged, and [...]
by angela.booth on May 5, 2009
Are you looking for rapid weight loss? If you need to look great fast for a wedding or other special event, choose a low carb diet. There are many different forms of these diets, which focus on protein and minimize carbs, including the Atkins Diet and the Zone Diet. 1. Low-Card Dieting Will Peel off [...]
by angela.booth on August 13, 2008
If you’ve piled on the pounds because you’ve been busy, pregnant or ill, you want to lose them quickly. But does rapid weight loss work? Here’s a big tip: focus on your metabolism. A popular diet has a rapid weight loss system which does does. When you’re overweight, your metabolism slows, and individuals with slow [...]
by angela.booth on March 6, 2008
How the herb Charles II used to keep royal mistresses in shape could help fight today’s obesity epidemic | the Daily Mail reports on an historical weight loss solution which could help you to lose weight today: “‘The tubers are of heath pea or bitter vetch. ‘If you ate one of these pea sized tubers [...]
by angela.booth on March 6, 2008
Are you ready to lose weight? If you’re ready to make changes in your life, then perhaps you are. You’ll need to make changes in what you eat, the amount of exercise you do, the way you look after yourself, and more. However, sometimes although we want to lose weight, we’re not ready. If you [...]