by angela.booth on May 19, 2010

photo credit: Mysserli Have you tried the banana diet? It’s the super-simple and healthy way to lose weight. It’s healthy because bananas contain potassium, which protects your heart. The banana diet is unlike any other diet you may have tried. If you’ve been on the dieting roller-coaster (lose weight, gain weight, lose weight, gain even [...]
by angela.booth on July 23, 2009
Want to lose weight after 40? If you feel as if you’re getting fatter with each year that passes, relax. You can regain your slim figure (and feel much better) with these five tips. 1. Focus on Protein to Kick Start Weight Loss Protein in the form of meat, eggs, poultry and beans, makes you [...]
by angela.booth on November 24, 2008
If you are tired of seeing your big fat belly in the mirror every day, then I have the perfect weight loss program for you. There is a great dieting technique that would help you lose weight without all the pains, trials and tribulations that you might have undergone so far. The name of the [...]
by angela.booth on November 14, 2008
When you want to lose weight, knowing how to lose weight quick is one of the keys to your success. Whether you decide on a diet that has major changes or to incorporate serious exercise workouts into your daily routines, you want to see the weight come off quickly. Sometimes there’s an event or outfit [...]
by angela.booth on November 12, 2008
Are you a fat baby boomer? Fat loss is more difficult as you age, but you can win back the spring in your step, and your waist too. Here are four tips will help you to lose weight and feel great fast. 1. Your Metabolism Slows As You Age: Boost It Here’s the bad news. [...]
by angela.booth on November 10, 2008
Everyone can use some help losing weight at times. Fortunately, the diet and fitness industry has boomed in popularity, so there is no longer a stigma in asking for professional assistance with weight loss. Now you can hire your own private chef, nutritionist, or personal trainer to assist you with all aspects of losing weight. [...]
by angela.booth on October 11, 2008
Are you starting a weight loss program? Fall is a great time to do it, especially if you choose in-season weight loss foods. Jump-Start Your Weight Loss Plan This Fall, Why Wait For The New Year? Here Are 7 Ways To Launch A Diet And Fitness Regimen – CBS News suggests: “Eating foods in season [...]
by angela.booth on October 10, 2008
The Mediterranean diet has been praised as being a healthy diet which helps people to lose weight and keep it off. Now a new study reveals that olive oil has appetite suppressant qualities. globeandmail.com: Olive oil may hold the key to weight loss reports: “‘If we can mix appropriate amounts of protein and fat [containing [...]
by angela.booth on October 6, 2008
This video is inspirational – watch it if you’re trying to lose weight. How Maria Menounos dropped 10 sizes – Health – MSNBC.com reports: “Chili peppers, hot sauce, vinegar, grapefruit and lots of water. That’s the recipe ‘Access Hollywood’ reporter and NBC News entertainment correspondent Maria Menounos used to go from a size 14 college [...]
by angela.booth on October 5, 2008
This video gives you some great weight loss tips, starting with eating a healthy breakfast. Burn 9 Pounds of Fat a Week – By EATING If you’re sick and tired of diets which don’t work, here’s the answer. Discover fat-burning foods. It’s hard to believe, but you can BURN 9 pounds of fat a week [...]